Michael Kostur 0:52 row
178
Meters
0:52.2
Time
2:26.6
Pace
10
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 131 |
March 04, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.2 | 178 | 2:26.6 | 111 | 682 | 10 | 19 |
| 0:52.2 | 179 | 2:25.8 | 113 | 688 | 10 | 19 |
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Workout Graph
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