Michael Kostur 2:23 row
594
Meters
2:23.6
Time
2:00.8
Pace
40
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 117 |
February 21, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.6 | 594 | 2:00.8 | 198 | 982 | 40 | 25 |
| 2:23.6 | 594 | 2:00.8 | 198 | 982 | 40 | 25 |
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Workout Graph
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