Ulrik Samild 25:28 row
3,607
Meters
25:28.2
Time
3:31.8
Pace
178
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 80 |
January 08, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.2 | 3,607 | 3:31.8 | 37 | 419 | 178 | 23 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 24 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 24 |
| 15:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 24 |
| 20:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 24 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 25:28.2 | 71 | 3:18.5 | 45 | 382 | 3 | 21 |
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Workout Graph
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