Ulrik Samild 25:00 row
3,509
Meters
25:00.9
Time
3:33.8
Pace
173
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 82 |
December 30, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.9 | 3,509 | 3:33.8 | 36 | 414 | 173 | 22 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 23 |
| 15:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 23 |
| 20:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 23 |
| 25:00.9 | 691 | 3:37.7 | 34 | 406 | 34 | 23 |
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Workout Graph
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