Ulrik Samild 58:49 row
10,001
Meters
58:49.9
Time
2:56.4
Pace
503
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 81 |
December 22, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:49.9 | 10,001 | 2:56.4 | 64 | 512 | 503 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 45:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 50:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 58:49.9 | 672 | 2:51.0 | 70 | 532 | 34 | 25 |
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Workout Graph
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