Ulrik Samild 59:34 row
10,001
Meters
59:34.7
Time
2:58.7
Pace
502
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 83 |
November 30, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:34.7 | 10,001 | 2:58.7 | 61 | 505 | 502 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 25 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 35:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 40:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 |
| 50:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 59:34.7 | 758 | 3:01.2 | 59 | 497 | 38 | 25 |
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Workout Graph
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