Ulrik Samild 59:20 row
10,007
Meters
59:20.3
Time
2:57.8
Pace
502
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 83 |
November 09, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:20.3 | 10,007 | 2:57.8 | 62 | 507 | 502 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 |
| 40:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 |
| 45:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 25 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 25 |
| 55:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 59:20.3 | 723 | 3:00.0 | 60 | 497 | 36 | 25 |
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Workout Graph
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