Ulrik Samild 59:40 row
10,004
Meters
59:40.2
Time
2:58.9
Pace
502
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 82 |
July 13, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:40.2 | 10,004 | 2:58.9 | 61 | 504 | 502 | 25 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 26 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 55:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 26 |
| 59:40.2 | 775 | 3:00.7 | 59 | 501 | 39 | 25 |
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Workout Graph
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