Ulrik Samild 58:40 row
10,004
Meters
58:40.4
Time
2:55.9
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 82 |
May 18, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.4 | 10,004 | 2:55.9 | 64 | 515 | 504 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 40:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 26 |
| 45:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 26 |
| 50:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 55:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 58:40.4 | 628 | 2:55.4 | 65 | 522 | 32 | 25 |
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Workout Graph
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