Ulrik Samild 57:35 row
10,004
Meters
57:35.4
Time
2:52.7
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1440 |
| Drag Factor | 83 |
April 14, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:35.4 | 10,004 | 2:52.7 | 68 | 528 | 507 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 45:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 57:35.4 | 464 | 2:47.4 | 75 | 555 | 24 | 24 |
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Workout Graph
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