Ulrik Samild 55:40 row
10,004
Meters
55:40.1
Time
2:46.9
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1410 |
| Drag Factor | 90 |
September 08, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.1 | 10,004 | 2:46.9 | 75 | 550 | 511 | 25 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 50:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 55:40.1 | 115 | 2:54.3 | 66 | 448 | 5 | 22 |
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Workout Graph
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