Ulrik Samild 44:06 row
8,010
Meters
44:06.1
Time
2:45.1
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 89 |
September 03, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.1 | 8,010 | 2:45.1 | 78 | 561 | 413 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 44:06.1 | 744 | 2:45.3 | 77 | 555 | 38 | 25 |
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Workout Graph
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