Ulrik Samild 44:33 row
8,012
Meters
44:33.5
Time
2:46.8
Pace
411
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1205 |
| Drag Factor | 94 |
January 02, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.5 | 8,012 | 2:46.8 | 75 | 553 | 411 | 27 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 44:33.5 | 808 | 2:49.2 | 72 | 539 | 41 | 27 |
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Workout Graph
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