Ulrik Samild 44:09 row
8,014
Meters
44:09.0
Time
2:45.2
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 94 |
November 22, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.0 | 8,014 | 2:45.2 | 78 | 561 | 413 | 27 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 44:09.0 | 755 | 2:44.9 | 78 | 563 | 39 | 27 |
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Workout Graph
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