Ulrik Samild 54:41 row
10,012
Meters
54:41.8
Time
2:43.8
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 1532 |
| Drag Factor | 95 |
October 19, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:41.8 | 10,012 | 2:43.8 | 80 | 569 | 519 | 27 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 50:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 54:41.8 | 850 | 2:45.7 | 77 | 562 | 44 | 27 |
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Workout Graph
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