Ulrik Samild 53:52 row
10,008
Meters
53:52.8
Time
2:41.5
Pace
520
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1503 |
| Drag Factor | 94 |
August 28, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.8 | 10,008 | 2:41.5 | 83 | 579 | 520 | 27 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 53:52.8 | 718 | 2:42.1 | 82 | 572 | 37 | 27 |
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Workout Graph
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