Ulrik Samild 36:07 row
7,023
Meters
36:07.2
Time
2:34.2
Pace
364
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 1136 |
| Drag Factor | 98 |
September 22, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.2 | 7,023 | 2:34.2 | 95 | 604 | 364 | 31 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 36:07.2 | 212 | 2:38.4 | 88 | 589 | 11 | 28 |
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Workout Graph
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