Ulrik Samild 31:05 row
6,055
Meters
31:05.9
Time
2:34.0
Pace
311
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 96 |
June 26, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.9 | 6,055 | 2:34.0 | 96 | 600 | 311 | 30 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 31 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 31 |
| 31:05.9 | 214 | 2:33.9 | 96 | 600 | 11 | 29 |
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Workout Graph
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