Ulrik Samild 31:00 row
6,048
Meters
31:00.7
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 972 |
| Drag Factor | 227 |
June 20, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.7 | 6,048 | 2:33.8 | 96 | 607 | 314 | 31 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 31:00.7 | 178 | 2:50.5 | 71 | 533 | 9 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.