Matt Sullivan 45:00 row
9,590
Meters
45:00.0
Time
2:20.7
Pace
545
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 112 |
October 25, 2021 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,590 | 2:20.7 | 125 | 726 | 545 | 21 |
| 9:00.0 | 1,945 | 2:18.8 | 131 | 746 | 112 | 21 |
| 18:00.0 | 1,920 | 2:20.6 | 126 | 726 | 109 | 20 |
| 27:00.0 | 1,938 | 2:19.3 | 129 | 740 | 111 | 20 |
| 36:00.0 | 1,868 | 2:24.5 | 116 | 693 | 104 | 22 |
| 45:00.0 | 1,920 | 2:20.6 | 126 | 726 | 109 | 22 |
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Workout Graph
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