Matt Sullivan 10000m row
10,000
Meters
43:48.2
Time
2:11.4
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 07, 2021 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.2 | 10,000 | 2:11.4 | 154 | 831 | 607 | 23 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 816 | 122 | 23 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 833 | 121 | 24 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 826 | 121 | 23 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 832 | 121 | 24 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 848 | 122 | 24 |