Matt Sullivan 10000m row
10,000
Meters
46:23.2
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 112 |
January 23, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.2 | 10,000 | 2:19.1 | 130 | 745 | 576 | 22 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 699 | 112 | 23 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 731 | 114 | 23 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 741 | 115 | 23 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 743 | 115 | 22 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 814 | 120 | 23 |
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Workout Graph
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