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Graham Barrett 40:00 SkiErg

9,228

Meters

40:00.0

Time

2:10.0

Pace

545

Calories

113

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate30
Stroke Count1230
Drag Factor70

July 05, 2023 07:37:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,228 2:10.0 159 847 545 30 113
1:00.0 234 2:08.2 166 871 14 36 102
2:00.0 229 2:11.0 156 835 13 32 101
3:00.0 231 2:09.8 160 849 14 32 104
4:00.0 231 2:09.8 160 849 14 33 106
5:00.0 231 2:09.8 160 849 14 33 106
6:00.0 232 2:09.3 162 857 14 32 111
7:00.0 230 2:10.4 158 842 14 31 107
8:00.0 231 2:09.8 160 849 14 32 112
9:00.0 232 2:09.3 162 857 14 32 111
10:00.0 231 2:09.8 160 849 14 31 112
11:00.0 234 2:08.2 166 871 14 32 113
12:00.0 233 2:08.7 164 864 14 32 111
13:00.0 234 2:08.2 166 871 14 31 113
14:00.0 232 2:09.3 162 857 14 32 116
15:00.0 232 2:09.3 162 857 14 31 112
16:00.0 232 2:09.3 162 857 14 31 113
17:00.0 230 2:10.4 158 842 14 31 116
18:00.0 230 2:10.4 158 842 14 32 113
19:00.0 230 2:10.4 158 842 14 32 116
20:00.0 231 2:09.8 160 849 14 31 114
21:00.0 229 2:11.0 156 835 13 29 117
22:00.0 230 2:10.4 158 842 14 30 115
23:00.0 228 2:11.5 154 828 13 31 118
24:00.0 229 2:11.0 156 835 13 29 118
25:00.0 228 2:11.5 154 828 13 30 115
26:00.0 228 2:11.5 154 828 13 30 118
27:00.0 227 2:12.1 152 821 13 29 118
28:00.0 228 2:11.5 154 828 13 28 122
29:00.0 228 2:11.5 154 828 13 28 120
30:00.0 229 2:11.0 156 835 13 30 115
31:00.0 229 2:11.0 156 835 13 28 114
32:00.0 230 2:10.4 158 842 14 28 109
33:00.0 229 2:11.0 156 835 13 29 112
34:00.0 229 2:11.0 156 835 13 29 108
35:00.0 228 2:11.5 154 828 13 30 119
36:00.0 229 2:11.0 156 835 13 30 121
37:00.0 229 2:11.0 156 835 13 30 115
38:00.0 242 2:03.9 184 932 15 31 115
39:00.0 234 2:08.2 166 871 14 31 125
40:00.0 236 2:07.1 170 886 14 32 123

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Workout Graph

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