Graham Barrett 7000m SkiErg
7,000
Meters
28:56.4
Time
2:04.0
Pace
447
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 81 |
October 19, 2026 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.4 | 7,000 | 2:04.0 | 183 | 926 | 447 | 31 | 130 |
| 5:47.3 | 1,400 | 2:04.0 | 183 | 922 | 89 | 32 | 120 |
| 5:48.7 | 2,800 | 2:04.5 | 181 | 918 | 89 | 32 | 126 |
| 5:52.9 | 4,200 | 2:06.0 | 175 | 897 | 88 | 31 | 130 |
| 5:57.0 | 5,600 | 2:07.5 | 169 | 877 | 87 | 30 | 126 |
| 5:30.5 | 7,000 | 1:58.0 | 213 | 1023 | 94 | 34 | 149 |
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Workout Graph
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