Graham Barrett 11000m SkiErg
11,000
Meters
49:27.4
Time
2:14.8
Pace
658
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 92 |
October 17, 2026 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:27.4 | 11,000 | 2:14.8 | 143 | 798 | 658 | 30 | 115 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 57 | 31 | 94 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 761 | 58 | 30 | 103 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 783 | 59 | 30 | 107 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 29 | 111 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 821 | 60 | 29 | 115 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 848 | 61 | 30 | 118 |
| 4:15.1 | 7,000 | 2:07.5 | 169 | 874 | 62 | 31 | 123 |
| 4:11.0 | 8,000 | 2:05.5 | 177 | 903 | 63 | 31 | 129 |
| 4:07.2 | 9,000 | 2:03.6 | 185 | 932 | 64 | 32 | 131 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 960 | 65 | 33 | 136 |
| 5:58.2 | 11,000 | 2:59.1 | 61 | 502 | 50 | 31 | 104 |
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Workout Graph
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