Adrian Cachinero Vasiljevic 40:00 row
9,149
Meters
40:00.0
Time
2:11.1
Pace
554
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 128 |
April 27, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,149 | 2:11.1 | 155 | 833 | 554 | 20 | 149 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 834 | 111 | 20 | 148 |
| 16:00.0 | 1,830 | 2:11.1 | 155 | 834 | 111 | 20 | 148 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 834 | 111 | 20 | 150 |
| 32:00.0 | 1,828 | 2:11.2 | 155 | 832 | 110 | 20 | 150 |
| 40:00.0 | 1,832 | 2:11.0 | 156 | 835 | 111 | 20 | 152 |
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Workout Graph
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