Adrian Cachinero Vasiljevic 40:00 row
9,084
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 125 |
April 20, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,084 | 2:12.1 | 152 | 822 | 545 | 20 | 142 |
| 8:00.0 | 1,816 | 2:12.1 | 152 | 821 | 109 | 20 | 125 |
| 16:00.0 | 1,818 | 2:12.0 | 152 | 823 | 109 | 20 | 143 |
| 24:00.0 | 1,816 | 2:12.1 | 152 | 821 | 109 | 20 | 146 |
| 32:00.0 | 1,819 | 2:11.9 | 152 | 824 | 109 | 20 | 150 |
| 40:00.0 | 1,816 | 2:12.1 | 152 | 821 | 109 | 20 | 150 |
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Workout Graph
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