Peter Eich 10x100m/2:00r SkiErg
1,000
Meters
3:09.1
Time
1:34.5
Pace
85
Calories
116
Heart Rate
| Rest Distance | 2,784 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,784 |
| Overall Time | 23:09.1 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 60 |
| Stroke Count | 189 |
| Drag Factor | 115 |
September 16, 2022 18:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 1,000 | 1:34.5 | 414 | 1618 | 60 | 116 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 59 | 106 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 60 | 118 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 60 | 88 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 60 | 108 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 64 | 120 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 62 | 145 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 61 | 118 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 56 | 115 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 61 | 127 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 58 | 118 |
| r2,784 |
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Workout Graph
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