Peter Eich v3:00/r...12 row
5,712
Meters
24:00.0
Time
2:06.0
Pace
355
Calories
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,896 |
| Overall Time | 32:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 90 |
September 07, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,712 | 2:06.0 | 175 | 887 | 25 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 22 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 25 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 29 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 22 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 24 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | |
| r: 2:00 | 298 | |||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 22 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 28 | |
| r: 2:00 | 289 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 23 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 25 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | |
| r: 2:00 | 349 | |||||
| r1,184 |
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Workout Graph
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