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Peter Eich 20x10c/0:30r BikeErg

4,921

Meters

8:12.1

Time

1:40.0

Pace

200

Calories

Rest Distance3,559
Rest Time10:00.0
Overall Distance8,480
Overall Time18:12.1
Average Watts350
Calories Per Hour1463
RPM82
Power/kg4.17
Drag Factor115

July 20, 2022 21:09:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:12.1 4,921 1:40.0 350 1463 82
0:25.4 244 1:44.0 310 1417 83 120
0:23.7 238 1:39.5 354 1518 84 132
0:26.8 256 1:44.6 305 1343 80 133
0:25.9 251 1:43.1 319 1389 81 133
0:24.4 242 1:40.8 341 1475 84 136
0:25.9 251 1:43.1 319 1389 81 137
0:24.9 245 1:41.6 333 1445 82 139
0:25.7 249 1:43.2 318 1400 82 139
0:25.3 248 1:42.0 330 1422 83 139
0:24.3 241 1:40.8 341 1481 84 139
0:26.0 251 1:43.5 315 1384 81 139
0:26.3 253 1:43.9 312 1368 82 139
0:25.0 246 1:41.6 333 1440 84 140
0:24.9 245 1:41.6 333 1445 84 141
0:25.2 247 1:42.0 330 1428 83 143
0:25.2 246 1:42.4 326 1428 83 145
0:25.3 247 1:42.4 326 1422 83 146
0:26.3 253 1:43.9 312 1368 82 145
0:24.5 242 1:41.2 337 1469 83 145
0:22.2 229 1:36.9 384 1621 86 146
r3,559