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Peter Eich 20x10c/0:30r SkiErg

2,798

Meters

4:39.8

Time

0:50.0

Pace

200

Calories

Rest Distance1,522
Rest Time10:00.0
Overall Distance4,320
Overall Time14:39.8
Average Watts2800
Calories Per Hour2573
Stroke Rate48
Drag Factor100

July 20, 2022 05:49:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:39.8 2,798 0:50.0 2800 2573 48
0:28.0 130 1:47.6 280 1285 49 101
0:29.6 135 1:49.6 266 1216 53 125
0:30.3 136 1:51.3 253 1188 52 130
0:33.8 145 1:56.5 221 1065 48 129
0:33.1 143 1:55.7 226 1087 47 124
0:31.7 140 1:53.2 241 1135 47 127
0:32.5 142 1:54.4 234 1107 48 127
0:31.9 140 1:53.9 237 1128 47 130
0:30.7 138 1:51.2 254 1172 47 132
0:30.3 136 1:51.3 253 1188 48 134
0:33.2 144 1:55.2 228 1084 47 135
0:32.4 142 1:54.0 236 1111 46 136
0:33.5 144 1:56.3 222 1074 47 135
0:33.3 144 1:55.6 226 1081 47 136
0:31.9 141 1:53.1 242 1128 49 136
0:33.3 144 1:55.6 226 1081 47 129
0:30.9 138 1:51.9 249 1165 48 138
0:32.7 143 1:54.3 234 1100 48 139
0:31.9 141 1:53.1 242 1128 49 140
0:28.5 132 1:47.9 278 1263 51 141
r1,522