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Peter Eich 30x250m/1:00r SkiErg

7,500

Meters

27:59.2

Time

1:51.9

Pace

525

Calories

135

Heart Rate

Rest Distance5,354
Rest Time30:00.0
Overall Distance12,854
Overall Time57:59.2
Average Watts249
Calories Per Hour1125
Stroke Rate52
Stroke Count2470
Drag Factor95

April 12, 2021 19:59:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:59.2 7,500 1:51.9 249 1125 52 135
0:58.5 250 1:57.0 219 1046 48 118
0:57.8 250 1:55.6 227 1058 49 118
0:56.9 250 1:53.8 237 1075 50 119
0:56.2 250 1:52.4 246 1088 51 123
0:56.5 250 1:53.0 243 1083 53 125
0:55.2 250 1:50.4 260 1173 57 129
0:54.7 250 1:49.4 267 1184 58 131
0:55.7 250 1:51.4 253 1163 56 131
0:55.2 250 1:50.4 260 1173 53 132
0:55.8 250 1:51.6 252 1161 52 133
0:54.1 250 1:48.2 276 1197 53 131
0:56.2 250 1:52.4 246 1088 51 136
0:55.5 250 1:51.0 256 1167 52 135
0:55.4 250 1:50.8 257 1169 52 136
0:55.7 250 1:51.4 253 1163 53 137
0:56.0 250 1:52.0 249 1092 50 136
0:55.6 250 1:51.2 255 1165 51 139
0:55.0 250 1:50.0 263 1178 51 139
0:55.2 250 1:50.4 260 1173 53 140
0:55.3 250 1:50.6 259 1171 53 140
0:56.7 250 1:53.4 240 1079 50 139
0:56.4 250 1:52.8 244 1085 52 138
0:56.2 250 1:52.4 246 1088 51 139
0:55.7 250 1:51.4 253 1163 51 139
0:56.3 250 1:52.6 245 1087 49 135
0:56.2 250 1:52.4 246 1088 51 140
0:56.3 250 1:52.6 245 1087 49 145
0:56.8 250 1:53.6 239 1077 51 146
0:55.9 250 1:51.8 250 1159 50 148
0:56.1 250 1:52.2 248 1090 52 140
r5,354

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