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Peter Eich 25x250m/2:00r SkiErg

6,250

Meters

23:06.7

Time

1:50.9

Pace

444

Calories

135

Heart Rate

Rest Distance8,903
Rest Time50:00.0
Overall Distance15,153
Overall Time1:13:06.7
Average Watts256
Calories Per Hour1152
Stroke Rate55
Stroke Count2826
Drag Factor90

November 26, 2020 19:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:06.7 6,250 1:50.9 256 1152 55 135
0:58.2 250 1:56.4 222 1051 50 117
0:58.2 250 1:56.4 222 1051 54 120
0:57.5 250 1:55.0 230 1064 50 123
0:57.4 250 1:54.8 231 1066 53 126
0:56.3 250 1:52.6 245 1087 54 128
0:52.2 250 1:44.4 308 1310 61 136
0:56.3 250 1:52.6 245 1087 58 133
0:55.4 250 1:50.8 257 1169 59 135
0:54.9 250 1:49.8 264 1180 59 137
0:53.5 250 1:47.0 286 1278 62 139
0:56.6 250 1:53.2 241 1081 52 135
0:56.2 250 1:52.4 246 1088 52 134
0:56.0 250 1:52.0 249 1092 54 138
0:52.4 250 1:44.8 304 1305 57 141
0:55.4 250 1:50.8 257 1169 55 137
0:54.9 250 1:49.8 264 1180 56 139
0:55.3 250 1:50.6 259 1171 53 136
0:54.2 250 1:48.4 275 1195 55 140
0:54.9 250 1:49.8 264 1180 55 141
0:56.3 250 1:52.6 245 1087 53 139
0:55.7 250 1:51.4 253 1163 52 135
0:54.6 250 1:49.2 269 1186 53 139
0:55.6 250 1:51.2 255 1165 51 139
0:55.4 250 1:50.8 257 1169 52 139
0:53.3 250 1:46.6 289 1283 55 141
r8,903

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