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Peter Eich 30x0:30/0:30r SkiErg

3,958

Meters

15:00.0

Time

1:53.6

Pace

265

Calories

Rest Distance2,537
Rest Time15:00.0
Overall Distance6,495
Overall Time30:00.0
Average Watts238
Calories Per Hour1060
Stroke Rate49
Drag Factor80

November 02, 2019 17:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,958 1:53.6 238 1060 49
0:30.0 125 2:00.0 203 960 54 116
0:30.0 127 1:58.1 212 960 48 128
0:30.0 128 1:57.1 217 960 48 128
0:30.0 127 1:58.1 212 960 46 125
0:30.0 128 1:57.1 217 960 48 127
0:30.0 130 1:55.3 228 1080 48 128
0:30.0 130 1:55.3 228 1080 48 130
0:30.0 131 1:54.5 233 1080 50 128
0:30.0 132 1:53.6 239 1080 50 130
0:30.0 134 1:51.9 250 1080 48 135
0:30.0 133 1:52.7 244 1080 50 136
0:30.0 134 1:51.9 250 1080 52 133
0:30.0 134 1:51.9 250 1080 50 134
0:30.0 133 1:52.7 244 1080 48 135
0:30.0 135 1:51.1 255 1080 50 137
0:30.0 134 1:51.9 250 1080 50 141
0:30.0 133 1:52.7 244 1080 52 139
0:30.0 133 1:52.7 244 1080 50 138
0:30.0 133 1:52.7 244 1080 50 137
0:30.0 133 1:52.7 244 1080 50 137
0:30.0 134 1:51.9 250 1080 50 137
0:30.0 131 1:54.5 233 1080 48 137
0:30.0 133 1:52.7 244 1080 50 135
0:30.0 133 1:52.7 244 1080 52 141
0:30.0 134 1:51.9 250 1080 50 141
0:30.0 133 1:52.7 244 1080 48 141
0:30.0 133 1:52.7 244 1080 50 139
0:30.0 135 1:51.1 255 1080 50 140
0:30.0 133 1:52.7 244 1080 48 142
0:30.0 132 1:53.6 239 1080 46 139
r2,537