Peter Eich 20x0:20/2:40r SkiErg
2,047
Meters
6:40.0
Time
1:37.7
Pace
168
Calories
117
Heart Rate
| Rest Distance | 9,776 |
|---|---|
| Rest Time | 53:20.0 |
| Overall Distance | 11,823 |
| Overall Time | 1:00:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 58 |
| Stroke Count | 2377 |
| Drag Factor | 102 |
March 07, 2019 19:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,047 | 1:37.7 | 375 | 1512 | 58 | 117 |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 48 | 95 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 60 | 122 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 54 | 95 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 60 | 116 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 60 | 109 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 57 | 111 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 54 | 120 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 57 | 121 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 60 | 119 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 57 | 116 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 60 | 125 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 63 | 132 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 63 | 116 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 60 | 119 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 57 | 118 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 60 | 121 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 60 | 115 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 60 | 119 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 60 | 123 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 57 | 121 |
| r9,776 |
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Workout Graph
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