Peter Eich 30:00 SkiErg
7,459
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 45 |
| Drag Factor | 89 |
January 06, 2019 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,459 | 2:00.6 | 199 | 980 | 490 | 45 | 134 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 44 | 125 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 45 | 125 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 47 | 139 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 45 | 139 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 48 | 146 |