Peter Eich 5000m SkiErg
5,000
Meters
20:38.0
Time
2:03.8
Pace
321
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 44 |
| Drag Factor | 85 |
December 21, 2018 20:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.0 | 5,000 | 2:03.8 | 184 | 933 | 321 | 44 | 135 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 69 | 49 | 146 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 46 | 139 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 43 | 130 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 823 | 60 | 42 | 116 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 957 | 65 | 43 | 148 |