Peter Eich 5000m SkiErg
5,000
Meters
20:09.4
Time
2:00.9
Pace
328
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 43 |
| Drag Factor | 95 |
December 05, 2018 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.4 | 5,000 | 2:00.9 | 198 | 976 | 328 | 43 | 142 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 46 | 134 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1047 | 68 | 45 | 146 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 44 | 138 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 41 | 140 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 43 | 156 |