Peter Eich 500m SkiErg
500
Meters
2:09.5
Time
2:09.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 47 |
| Drag Factor | 100 |
November 25, 2018 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 861 | 31 | 47 | 123 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 61 | 115 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 60 | 133 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 43 | 135 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 41 | 124 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 34 | 111 |