Peter Eich 30:06 SkiErg
6,289
Meters
30:06.7
Time
2:23.6
Pace
352
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Drag Factor | 70 |
November 22, 2018 19:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,289 | 2:23.6 | 118 | 701 | 352 | 36 | 106 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 40 | 101 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 42 | 108 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 42 | 105 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 41 | 106 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 40 | 108 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 39 | 109 |
| 30:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 109 |