Peter Eich 5000m SkiErg
5,000
Meters
20:43.2
Time
2:04.3
Pace
318
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 45 |
| Drag Factor | 87 |
November 01, 2018 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.2 | 5,000 | 2:04.3 | 182 | 920 | 318 | 45 | 145 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 44 | 132 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 45 | 140 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 45 | 148 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 46 | 151 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 46 | 156 |