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Peter Eich 20x500m/2:00r SkiErg

10,000

Meters

39:19.1

Time

1:57.9

Pace

665

Calories

Rest Distance7,258
Rest Time40:00.0
Overall Distance17,258
Overall Time1:19:19.1
Average Watts213
Calories Per Hour1014
Stroke Rate47
Drag Factor103

October 08, 2018 19:31:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:19.1 10,000 1:57.9 213 1014 47
1:58.6 500 1:58.6 210 1001 46 116
1:57.6 500 1:57.6 215 1010 50 122
1:56.5 500 1:56.5 221 1050 51 126
1:56.4 500 1:56.4 222 1051 53 128
1:57.4 500 1:57.4 216 1042 50 130
1:57.1 500 1:57.1 218 1045 50 132
1:57.4 500 1:57.4 216 1042 49 132
1:57.9 500 1:57.9 214 1007 49 134
1:57.6 500 1:57.6 215 1010 46 129
1:58.2 500 1:58.2 212 1005 47 131
1:58.3 500 1:58.3 211 1004 49 128
1:58.2 500 1:58.2 212 1005 47 128
1:57.9 500 1:57.9 214 1007 41 128
1:58.4 500 1:58.4 211 1003 46 130
1:58.9 500 1:58.9 208 999 43 130
1:58.2 500 1:58.2 212 1005 45 132
1:58.2 500 1:58.2 212 1005 47 132
1:59.0 500 1:59.0 208 998 45 127
1:58.7 500 1:58.7 209 1000 43 128
1:58.5 500 1:58.5 210 1002 45 129
r7,258