Sign Up

Peter Eich 20x500m/2:00r SkiErg

10,000

Meters

39:09.2

Time

1:57.4

Pace

670

Calories

112

Heart Rate

Rest Distance8,008
Rest Time40:00.0
Overall Distance18,008
Overall Time1:19:09.2
Average Watts216
Calories Per Hour1026
Stroke Rate48
Drag Factor83

July 06, 2018 19:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:09.2 10,000 1:57.4 216 1026 48 112
1:56.6 500 1:56.6 221 1049 48 126
1:53.6 500 1:53.6 239 1109 50 131
1:55.1 500 1:55.1 230 1063 48 139
1:56.6 500 1:56.6 221 1049 48 139
1:57.1 500 1:57.1 218 1045 48 140
1:57.4 500 1:57.4 216 1042 49 143
1:57.1 500 1:57.1 218 1045 49 142
1:57.3 500 1:57.3 217 1043 49 143
1:56.9 500 1:56.9 219 1047 51 151
1:58.5 500 1:58.5 210 1002 47 144
1:58.3 500 1:58.3 211 1004 46 138
1:57.9 500 1:57.9 214 1007 50 141
1:58.1 500 1:58.1 212 1005 50 145
1:58.4 500 1:58.4 211 1003 48 143
1:57.7 500 1:57.7 215 1009 49 149
1:57.9 500 1:57.9 214 1007 48 144
1:58.7 500 1:58.7 209 1000 47 141
1:58.8 500 1:58.8 209 1000 47 141
1:58.8 500 1:58.8 209 1000 48 142
1:58.4 500 1:58.4 211 1003 49 144
r8,008