Peter Eich 12x500m/2:00r SkiErg
6,000
Meters
23:32.9
Time
1:57.7
Pace
402
Calories
92
Heart Rate
| Rest Distance | 4,611 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,611 |
| Overall Time | 47:32.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 49 |
| Drag Factor | 101 |
June 27, 2018 20:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.9 | 6,000 | 1:57.7 | 214 | 1024 | 49 | 92 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 48 | 130 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 49 | 136 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 55 | 151 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 54 | 144 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 52 | 151 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 51 | 148 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 49 | 151 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 50 | 151 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 49 | 151 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 49 | 149 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 41 | 133 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 50 | 150 |
| r4,611 |