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Robin Moore 1:15:00 row

14,784

Meters

1:15:00.0

Time

2:32.1

Pace

816

Calories

134

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate18
Stroke Count1383
Drag Factor96

August 20, 2023 12:49:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW4S5 - GA Members
app.erg.zone/w/CuYHob7hT62E0siTG_mT3Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 14,784 2:32.1 99 641 816 18 134
5:00.0 1,026 2:26.1 112 685 58 23 134
10:00.0 1,062 2:21.2 124 727 60 22 134
15:00.0 1,042 2:23.9 117 703 58 20 131
20:00.0 1,035 2:24.9 115 695 57 19 129
25:00.0 873 2:51.8 69 537 49 18 143
30:00.0 1,022 2:26.7 111 680 57 19 132
35:00.0 1,026 2:26.1 112 685 57 18 133
40:00.0 1,029 2:25.7 113 688 57 17 142
45:00.0 1,008 2:28.8 106 665 55 17 135
50:00.0 1,013 2:28.0 108 671 55 17 140
55:00.0 1,002 2:29.7 104 659 54 17 134
1:00:00.0 888 2:48.9 73 549 47 18 125
1:05:00.0 1,018 2:27.3 109 676 56 18 133
1:10:00.0 713 3:30.3 38 429 39 15 137
1:15:00.0 1,026 2:26.1 112 685 57 19 139

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Workout Graph

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