Robin Moore 20007m BikeErg
20,007
Meters
41:46.4
Time
2:05.2
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 77 |
| Revolution Count | 3247 |
| Power/kg | 2.8 |
| Drag Factor | 79 |
March 13, 2022 09:39:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:46.4 | 20,007 | 2:05.2 | 178 | 912 | 631 | 77 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 61 | 75 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 63 | 77 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 921 | 63 | 78 |
| 4:13.5 | 8,000 | 2:06.7 | 172 | 891 | 62 | 77 |
| 4:09.9 | 10,000 | 2:04.9 | 179 | 917 | 63 | 78 |
| 4:08.6 | 12,000 | 2:04.3 | 182 | 927 | 64 | 78 |
| 4:11.2 | 14,000 | 2:05.6 | 177 | 907 | 63 | 78 |
| 4:09.3 | 16,000 | 2:04.6 | 181 | 921 | 63 | 78 |
| 4:08.2 | 18,000 | 2:04.1 | 183 | 930 | 64 | 78 |
| 4:02.8 | 20,000 | 2:01.4 | 196 | 973 | 65 | 80 |
| 0:01.0 | 20,008 | 2:05.0 | 179 | 916 | 0 | 57 |
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Workout Graph
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