Robin Moore 22:14 BikeErg
9,718
Meters
22:14.9
Time
2:17.3
Pace
285
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 67 |
| Revolution Count | 1483 |
| Power/kg | 2.13 |
| Drag Factor | 95 |
December 07, 2021 20:56:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:14.9 | 9,718 | 2:17.3 | 135 | 764 | 285 | 67 | 137 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 65 | 131 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 69 | 137 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 69 | 142 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 71 | 143 |
| 22:14.9 | 783 | 2:52.2 | 68 | 535 | 21 | 57 | 135 |
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Workout Graph
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