Robin Moore 8014m row
8,014
Meters
41:25.2
Time
2:35.0
Pace
473
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 108 |
November 11, 2021 21:26:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.2 | 8,014 | 2:35.0 | 94 | 623 | 473 | 19 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 57 | 21 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 59 | 22 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 58 | 20 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 59 | 21 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 58 | 20 |
| 8:52.9 | 6,000 | 4:26.4 | 19 | 363 | 60 | 12 |
| 5:18.8 | 7,000 | 2:39.4 | 86 | 597 | 60 | 20 |
| 4:16.0 | 8,000 | 2:08.0 | 167 | 874 | 62 | 25 |
| 0:05.1 | 8,014 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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