Robin Moore 40:03 row
9,096
Meters
40:03.1
Time
2:12.0
Pace
544
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 110 |
November 01, 2021 12:56:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 9,096 | 2:12.0 | 152 | 822 | 544 | 21 | 152 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 139 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 147 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 151 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 | 148 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 153 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 160 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 157 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 161 |
| 40:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.