Robin Moore 20:07 SkiErg
4,593
Meters
20:07.2
Time
2:11.4
Pace
276
Calories
74
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Stroke Count | 852 |
| Drag Factor | 81 |
April 03, 2019 20:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 4,593 | 2:11.4 | 154 | 830 | 276 | 35 | 74 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 39 | 78 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 42 | 72 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 45 | 74 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 44 | |
| 20:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 |
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Workout Graph
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